OUR TEAM

Emily is an experienced and compassionate clinical director with a career spanning over 25 years. She has dedicated her life to helping individuals, couples, and families overcome challenges and achieve lasting positive change. Her innovative approach to addressing the diverse needs of her clients sets her apart as a leader in her field.

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As the clinical director and clinical supervisor at Clarity Counseling and Wellness, Emily brings a wealth of experience, a compassionate approach, and an unwavering commitment to her clients' success. Emily’s early career includes 11 years at San Mateo County Mental Health, where she worked closely with high-risk teens at the Juvenile Hall and Therapeutic Day School Unit. Recognizing the need for comprehensive support for at-risk teens who did not fit into traditional outpatient or high-risk programs, she developed a school based mental health program to provide high-risk and mid-range support for vulnerable adolescents within the Cabrillo Unified High School District. In 2006, Emily took her passion for helping others to the next level by establishing her private practice.

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Emily places an emphasis on providing real-time relief from emotional pain while maintaining a focus on long-term personal growth. Her clients consistently praise her ability to create a safe and supportive environment where they can explore their concerns openly and honestly. In addition to her clinical work, Emily is actively involved in training and mentoring aspiring therapists. Her dedication to comprehensive care makes her an invaluable asset to both her team and her clients.

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– “I believe in the power of sharing knowledge and empowering others to make a difference in the lives of those they serve. I am proud to see that my vision of providing holistic support for individuals, couples, and families through a multidisciplinary team has been so beneficial for so many clients.”

Stephanie acts as a compassionate ally for clients, supporting them on their individual journey to healing. She is well-versed in the complexities of various developmental stages and dedicated to helping adolescents and adults thrive in their lives, relationships, and overall well-being.

Stephanie brings a unique blend of expertise in the tech industry and executive coaching to her private practice. Her deep understanding of the demands and challenges faced by professionals in high-pressure environments enables her to provide effective support and guidance.  Working with clients to develop practical skills, gain insight, and cultivate resilience, Stephanie empowers her clients with the tools they need to overcome challenges and lead more fulfilling lives.

Stephanie is committed to ongoing professional development, staying abreast of the latest research and therapeutic approaches to provide the highest standard of care. She values the importance of cultural sensitivity and strives to create an inclusive environment where clients from diverse backgrounds feel respected and understood.

 – “It is my genuine passion to help people utilize their inherent strengths achieve personal growth, resilience, and success. Understanding that every journey is unique, I tailor my therapeutic approach to each client’s individual needs and preferences so that they feel comfortable exploring concerns, expressing emotions, and working toward their therapy goals.”

Dr. Garg is a child and adult psychiatrist with 24 years of experience in clinical practice. She specializes in diagnosing and treating a wide range of psychiatric conditions. 

Dr. Garg recognizes the unique challenges faced by individuals at different stages of life and strives to address them with empathy and understanding. She believe in the power of active listening and establishing a strong therapeutic alliance to foster healing and growth. Her patient-centered approach focuses on building strong connections with patients and creating a safe and open environment for communication. 

Dedicated to personal and professional growth, Dr. Garg is committed to staying at the forefront of advancements in psychiatry. She continually updates her knowledge and treatment modalities to provide evidence-based care that reflects the latest research in the field,  ensuring that she can deliver the best possible outcomes for patients. 

With a proven track record of transforming lives and a deep-rooted commitment to patients and the community, Dr. Garg actively contributes to the field through teaching and mentoring aspiring psychiatrists, which allows her to share her expertise and shape the future of mental health professionals. 

– “My deep passion for mental health and extensive understanding of the complexities of the human mind have driven my career and guided my commitment to providing comprehensive care. I am proud to be recognized as a respected and sought-after psychiatrist among my colleagues and those I serve.”

Stephanie has a passion for helping individuals find their inner strength and balance. As a clinician and art therapist, she has honed her skills in various therapeutic practices, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Internal Family Systems (IFS). Combining her knowledge of different therapeutic models with a creative approach, she offers a safe, non-judgmental environment where clients can express themselves freely and grow towards their personal goals.

Stephanie has worked extensively with adolescents, helping them to overcome their unique challenges and thrive amidst adversity. With a particular interest and ample experience in prenatal and perinatal therapy, she aids parents in navigating the emotional journey of parenthood. 

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– “I am so privileged to have the job that I do. Clients come in with their individualized stories, and allow me the honor, to not only hear them, but be an active participant in their lives. No matter what, my goal is to bare witness to what they share, provide a safe space, and encourage empowerment through their own voices and inner strength to navigate through life’s continuous challenges.”

Jessica is a compassionate therapist who believes in the power of validation, connection, and client empowerment in therapeutic work. Her approach is collaborative, client-centered, and solution-focused, drawing from evidence-based frameworks including CBT, DBT, and psychodynamic therapy.  Jessica assists her clients in cultivating a calm and regulated nervous system, while providing the tools and strategies they need to achieve their individual therapy goals. Her holistic wellness methods foster even greater potential for growth and change.

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Jessica has a wealth of experience in various therapeutic settings including eating disorder intensive outpatient (IOP) treatment, group therapy, applied behavioral analysis (ABA) autism support therapy, as well as school based counseling at a local elementary school. These roles have allowed Jessica to gain valuable insights into the specific needs of individuals and their families. Jessica is well-versed in addressing academic, social and emotional concerns and is committed to helping each individual thrive in their educational and life journey.

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– “I am dedicated to guiding my clients as they navigate their personal path towards healing their relationships with food, body, and movement.  Understanding that challenges are often faced not only by my primary client, but also by their loved ones, my approach includes support and education for the entire family system.”

Catharine is passionate about helping clients develop the skills to live fulfilling lives. She engages clients with a warm, empathic, and active therapy style, helping clients reach their goals by providing clinical expertise, education, and compassion in a non-judgmental space. 

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Catharine brings a trauma-informed, client-centered, attachment-focused lens to therapy. She specializes in anxiety, depression, ADHD, motherhood and finding happiness for her clients. Her experience includes work with emerging adults and their parents in transition towards independence, self-assurance, and identity exploration. 

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Catharine studied Psychology at Berkeley, and returned to her passion two careers and two children later. She is mother to two teenagers, and loves to travel, practice yoga, spend time with friends and family, and find humor in the little things. 

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– “In my opinion, the therapeutic relationship is by far the most important piece of effective treatment. I love helping teens, young adults, and adults find purpose as they work to understand and cope with life transitions, relationship challenges, work-related stress, and trauma.”

Caitlin is a San Carlos native with a background in elementary education. Her clinical work is focused predominantly on adolescents and young adults, however she fosters an inviting and safe space for clients of all ages.  

Caitlin works with each client to understand their unique situation, guiding them to achieve their therapy goals through exploration and transformation.  Her CBT approach to therapy empowers clients to challenge their maladaptive thought patterns and take back control of their lives. She believes laughter is one of the best medicines and takes care to connect deeply with every client, weaving humor and levity into sessions when appropriate.

–  “Everyone has a path to greatness and there is no more influential agent of change than the therapeutic relationship.  My job as a clinician is to lead people back on their path by giving them the proper skills and strategies. I look forward to the opportunity to work with you!”

Michelle specializes in therapeutic work with couples and families. Combining her clinical expertise with her volunteer work at Mentoring Mothers, she has strong experience providing support to new moms dealing with postpartum anxiety and depression, as well as offering crisis intervention and strength-based care to high-conflict and high-risk families. 

Michelle's passion lies in addressing multi-generational trauma, and she employs a range of therapeutic modalities including CBT, DBT, and psychodynamic perspectives. Her approach is rooted in empathy, compassion, and a deep understanding of the complexities of each individual's journey.

– “Helen Keller once said, ‘The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart."  I believe in supporting my clients in understanding the complexities of their emotions. Providing guidance and support on how feelings, thoughts and behaviors are related and how positive shifts can be made for a healthier mindset is at the heart of my practice.”

As a San Carlos native, Kathryn is honored to serve the community that she grew up in. She works primarily with couples, adults, mothers, and teens, providing a safe and empathic space for clients to grow and shine light on their strengths. 

Kathryn enjoys working from a psychodynamic foundation, incorporating several different treatment modalities and interventions including talk therapy, CBT, DBT, and mindfulness. Her approach is centered around discovering and developing the unique qualities and resources within each individual client. 

In her personal time, Kathryn enjoys reading, yoga, cooking, the beach and travel. She lives with her husband and three daughters and relishes the quality time they share together. 

– “I know how vulnerable it can feel to come to therapy, but I believe you deserve to live your best life, and that you can choose to carve the path to get to where you wish to go. I am honored to join you on your journey - let's begin!”

Susan works with clients to understand how ADHD affects their lives and find ways to manage it effectively. Acknowledging the biological underpinnings and core symptoms of the disorder (inattention, hyperactivity and impulsivity), Susan addresses the academic, vocational, emotional and interpersonal life difficulties that are a result of these symptoms and helps clients find ways to overcome these challenges. 

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Susan uses her executive coaching skills helps people with ADHD carry out the practical activities of daily life in an organized, goal-oriented and timely fashion, translate abstract goals into concrete actions, build motivation. 

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Through individualized support, she guides clients toward maintaining focus on their personal goals and developing resilience in the face of obstacles. Specific areas of work may include communication strategies, stress management, health and wellness,  social skills and self-esteem, and improving professional skills like meeting management, leadership, presentation, and delegation skills.

Angela is responsible for managing office operations to ensure all clients receive high-quality, efficient attention. She supports the Clarity staff and existing clients with scheduling, billing and accurate documentation of account activity.

Brooklyn is a labradoodle puppy, in training to be a psychiatric service dog. She provides comfort and cuddles during sessions and a calm and sweet presence in the therapy office. She currently works exclusively with Stephanie Moody but will be expanding her network as she gains more skills. When she is not training to be a therapy pup, she enjoys long walks around the neighborhood, chasing a ball and snuggling with her people.

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– “Woof.”